Fox-news/health/mental-health/stress-and-anxiety

• Stuck inside? What people are doing instead of crowding into trendy, seasonal events - People are ditching crowded holiday events and attractions for quiet, home-based activities this winter like puzzles, knitting, LEGO building and reading to recharge.
• Holiday heart attacks rise as doctors share hidden triggers, prevention tips - "Holiday heart syndrome" causes a spike in heart attacks during Christmas. Cardiologists share how stress, alcohol and overeating can trigger heart rhythms, and offer prevention tips.
• New data reveals Americans who 'crave closeness' with others turning to popular outdoor activity - A mental health and relationship expert reveals how camping creates psychological safety and builds trust with others as new data reveals more Americans are heading outdoors.
• Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern - A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.
• Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds - A new study ranking America’s most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.
• Nation's 'most stressful' airport called out in study for poor check-in times, departure delays - A record 3.1 million travelers were screened on just one day of Thanksgiving weekend as a new study reveals Newark Liberty International as America's most stressful airport this season.